Therapy for PMADs

Perinatal Mood and Anxiety Disorders (PMADs) are often associated solely with mothers, but fathers and partners can also experience emotional struggles during the perinatal and postpartum period. At Verve Psychotherapy, we recognize that paternal mental health is essential for the well-being of the entire family. Our specialized therapy for PMADs provides compassionate support tailored for postpartum men, new dads, and their partners.

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What Are PMADs?

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PMADs refer to a range of mental health conditions that can occur during pregnancy and after childbirth. They affect up to one in ten fathers, though the number may be higher due to underreporting. Unlike the "baby blues," which typically resolve on their own, PMADs can have a long-lasting impact on a parent's emotional well-being and ability to bond with their child.

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PMADs in fathers and partners may present as:

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• Postpartum Depression: Persistent feelings of sadness, irritability, or hopelessness.

• Anxiety Disorders: Intense worry, fear, or panic attacks about the baby’s health, finances, or parenting abilities.

• Obsessive-Compulsive Symptoms: Intrusive thoughts and compulsive behaviors related to the baby.

• Post-Traumatic Stress Disorder (PTSD): Often triggered by traumatic pregnancy, birth, or NICU experiences.

• Adjustment Challenges: Difficulty coping with the changes and pressures of new parenthood.

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Why Do Dads Experience PMADs?

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Fathers and partners are often navigating their own emotional and psychological transitions during this time. Contributing factors include:

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• Sleep deprivation and physical exhaustion

• Changes in relationship dynamics

• Financial and work-related stress

• Pressure to provide or "be strong" for the family

• Feeling disconnected or uninvolved during the postpartum period

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How Verve Psychotherapy Supports Dads with PMADs

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At Verve Psychotherapy, we are guided by advanced training in postpartum mental health and perinatal mood and anxiety disorders (PMADs). We provide a safe, nonjudgmental space for fathers and partners to process their emotions, develop coping strategies, and restore emotional well-being.

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Our services include:

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• Individual Therapy: Tailored support to address anxiety, depression, and other PMAD-related symptoms.

• Postpartum Couples Therapy: Strengthen your relationship and improve communication as you navigate parenthood together.

• Evidence-Based Treatment: Proven techniques such as Dialectical Behavior Therapy (DBT) to promote healing and resilience.

• Practical Coping Strategies: Tools to manage stress, improve sleep, and strengthen the bond with your child.

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Why Choose Verve Psychotherapy?

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We specialize in working with postpartum men, new dads, and their partners. Our compassionate and expert approach ensures that fathers feel supported and validated as they navigate PMADs. Through online therapy, we make mental health care accessible and convenient for your busy schedule.

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Take the First Step Toward Healing

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You don't have to face PMADs alone. At Verve Psychotherapy, we are here to help you regain a sense of balance, confidence, and emotional well-being. Contact us today to learn more about our therapy for PMADs and schedule your first session.

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Your mental health matters—for you, your partner, and your growing family.